In this recipe I am going to show how to make quick and easy breakfast Overnight soaked Oats.Perfect breakfast for weight loss and makes your skin Glow naturally. Easy Glowing Skin recipe ...no need to cook..just soak them overnight and ready to eat next morning. Perfect breakfast when you don't have time time cook.prepare ahead and work like a instant breakfast which is healthy too. Add fresh fruit for make it more healthy.seeds here we are using soaked ones which helps to break phytates and helps to absorb nutrients by our body Soaking seeds is very important.
Ingredients:
- Rolled Oast: 1/2 cup
- Chia seeds 1 tbsp
- Yoghurt 1 tbsp
- Milk: 1/2 cup
- Sunflower seeds :1 tbsp
- Pumpkin Seeds:1 tbsp
- Walnuts :1 tbsp
- Date: 1
Fresh fruits of your choice like strawberry, banana Dry fruits and nuts like cranberries and almonds
Take another bowl.
Now it's time to decoration. It's totally optional of your choice.
